Four rounds for time of:
400 Meter Run
50 Squats

Does anyone actually like burpees?

Results 4/20/09
Ryan-11:31*
Ron-11:29*
Lt-10:25*
nate-12:09*
Matt-9:49*
Kyle-11:38*
Pat-12:11*
Mike H.-9:11*
McDev-12:02*
Steve-14:32*
Dan-9:23*
Paul C.-11:32*
Dixie-12:21*
A.Player-16:25
Jeanne-16:07
Andy-12:28
Jules-12:05
Dee-9:50
Bill-10:58
Alex-15:09
Deb-10:59
Lynn-7:39
Steph-8:28
Lisa-10:00