Complete the following:
Push Jerk 3-3-3-3-3
Then…
AMRAP in 10 minutes of:
75lb/55lb Shoulder Press, 10reps
Burpees, 10reps

Complete the following:
Push Jerk 3-3-3-3-3
Then…
AMRAP in 10 minutes of:
75lb/55lb Shoulder Press, 10reps
Burpees, 10reps

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