Please make up Helen if you need to do so. Otherwise,…..
Warmup
CrossFit Warmup
WOD
“Mary”
AMRAP in 20 min of:
5 Handstand Pushups
10 Pistols
15 Pullups

Please make up Helen if you need to do so. Otherwise,…..
Warmup
CrossFit Warmup
WOD
“Mary”
AMRAP in 20 min of:
5 Handstand Pushups
10 Pistols
15 Pullups

6 Responses to WOD Tuesday 020210