WOD Friday 041610

Warmup
As needed for Contest

Contest WOD
“Josh”
For time:
95lb Overhead Squat, 21reps
42 Pullups
95lb Overhead Squat, 15reps
30 Pullups
95lb Overhead Squat, 9reps
18 Pullups

GYM PICS 962

In: April 2010

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