Warmup
As needed for Team WOD
Team WOD
In Teams of 2
5 rounds for time of:
95lb Sumo Deadlift Highpull, 30reps
95lb Thrusters, 30reps
30 Pullups
Only one athlete may go at a time. Athletes must complete all 30reps of each exercise as a team before moving onto the next exercise.













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