Burpee Challenge Day 58
Warmup
As needed for team WOD
WOD
In teams of 2
Five rounds for time of:
22 Double Unders
22 Knees to Elbows
22 Hang Squat Cleans
22 Thrusters

Burpee Challenge Day 58
Warmup
As needed for team WOD
WOD
In teams of 2
Five rounds for time of:
22 Double Unders
22 Knees to Elbows
22 Hang Squat Cleans
22 Thrusters

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