Burpee Challenge Day 64
Warmup
3 rounds of:
10 Burpee pullups
Samson Stretch
WOD
1sr
Deadlift 3-3-3
2nd
3 rounds for time of:
50 Double Unders
50 Good Mornings, 45lb

Burpee Challenge Day 64
Warmup
3 rounds of:
10 Burpee pullups
Samson Stretch
WOD
1sr
Deadlift 3-3-3
2nd
3 rounds for time of:
50 Double Unders
50 Good Mornings, 45lb

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