***Fran Contest Today***
For those not participating the WOD will still be Fran. Good Luck!
“Fran”
21-15-9
Thrusters
Pull-ups

A very quiet day at the gym today. The secret to a real good Fran time is to REST LATER.
***Fran Contest Today***
For those not participating the WOD will still be Fran. Good Luck!
“Fran”
21-15-9
Thrusters
Pull-ups

A very quiet day at the gym today. The secret to a real good Fran time is to REST LATER.
3 Responses to WOD Friday 5/1/09