WOD Saturday 5/2/09

CrossFit Total
Back Squat  1
Shoulder Press 1
Deadlift 1

gym-pics-0661

 Looking for a good post workout supplement cheap.  Try chocolate milk.  Check this link out for more info.  http://www.askmen.com/sports/bodybuilding_200/247_fitness_tip.html

In: May 2009

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