WOD Wednesday 122210

***Attention Members***
The Gym will be closed on Christmas Eve( Friday 12/24) and Christmas(Sat 12/25).

Warmup
As Needed for Team WOD

Team WOD
“Team Collin”
In Teams of 2
Six rounds for time of:
Carry 1.5Pood Kettlebell 400 meters
115 pound Push press, 24 reps
24 Box jumps, 24 inch box
95 pound Sumo deadlift high-pull, 24 reps

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