Four rounds of:
Run 800meters
Rest 2minutes
***Filthy Fifty contest will be on Friday 5/15/09. And yes to make the board you must complete all 50 Double Unders.***
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Four rounds of:
Run 800meters
Rest 2minutes
***Filthy Fifty contest will be on Friday 5/15/09. And yes to make the board you must complete all 50 Double Unders.***
4 Responses to WOD Thursday 5/14/09