Warmup
As needed for Team WOD
WOD
“Team Angie”
For time:
200 Pullups
200 Pushups
200 Situps
200 Squats
Only one athlete can work at a time. All the reps must be completed before moving onto the next exercise. This WOD was programmed for last week but it was snowed out. Hopefully tom will be different.











