WOD Monday 5/18/09

Complete the following:
Push Press 5-5-5

Then…

5 rounds for time of:
20 Squats
20 Pushups

“A race is not well-run unless you’ve crossed the finish line knowing that you couldn’t have keep going for one more step.  If you could have, then you didn’t give it everything you had”. (Jackie Duggall)

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