REST DAY/MAKEUP DAY/ SKILL DEVELOPMENT

Congratulations to Team CFCM.  Yesterday at the Charles River Crossfit throwdown the team of Angela Kamendulis and Mike Splatro finished in 1st place.  The team of Mel Mikels and Dan Sawicki finished in a very imnpressive 9th place.  Awesome job by our 2 teams.  It was also a great showing by the members of CFCM that traveled to this event.  We were very well represented.  Keep up the great work….