Contest WOD
“Jack”
AMRAP in 20min of:
115lb Push Press, 10reps
Kettlebell Swings, 1.5/1Pood, 10reps
Box Jumps, 24″, 10reps
333 Shrewsbury Street,Worcester, MA
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info@crossfitcentermass.com
Contest WOD
“Jack”
AMRAP in 20min of:
115lb Push Press, 10reps
Kettlebell Swings, 1.5/1Pood, 10reps
Box Jumps, 24″, 10reps
4 Responses to WOD Friday 021811