Rest Day/Makeup Day/Skill Development
COMP TEAM: 10k run OR For Time: 5 unbroken double unders10 unbroken double unders
15 unbroken double unders
20 unbroken double unders
25 unbroken double unders
30 unbroken double unders
35 unbroken double unders
40 unbroken double unders
45 unbroken double unders
50 unbroken double unders
45 unbroken double unders
40 unbroken double unders
35 unbroken double unders
30 unbroken double unders
25 unbroken double unders
20 unbroken double unders
15 unbroken double unders
10 unbroken double unders
5 unbroken double unders You MUST stop in between sets (the rope must stop) If you trip up during a set, you must start that set over from the beginning..
3 Responses to WOD Sunday 041011