“Annie”
For time:
50-40-30-20-10
Double Unders
Abmat Sit-ups
Everyone did a great job with “Lynne” today, we had some really high scores. Deanne and Steph congratulations on yet another workout with unassisted pullups. You guys are kicking ass with those pullups. For those of you thinking you will never get off the bands, it is possible. You just have to keep at it hard.












5 Responses to WOD 6/13/09