WOD
“Tabata”
Pullups
Box Jumps, 20”
Situps
Pushups
Squats
***Complete 8 rounds of 20sec on 10sec off of each exercise. Add up the lowest number of reps for each exercise for a total score.
WOD
“Tabata”
Pullups
Box Jumps, 20”
Situps
Pushups
Squats
***Complete 8 rounds of 20sec on 10sec off of each exercise. Add up the lowest number of reps for each exercise for a total score.
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