The 30 inch box jump has already claimed the legs of two athletes.  Watch your step today.

WOD
In Teams of 2:
For time:
42-30-18
Left arm KB Squat Snatch
Right arm KB Squat Snatch

***KB can not touch the ground through this portion of the WOD.  Male weight=1.5Pood, Female=1pood.

42-30-18
Calorie Row
Box Jumps, 30″

Only one athlete may work at a time.