Team WOD
In Teams of 2:
“Team Murph”
1 mile Run
100 Pullups
200 Pushups
300 Air Squats
1 mile Run

***Each team will carry one sandbag. The Sandbag may not touch the ground throughout the entire WOD. Penalty=20 Sandbag Presses Overhead(total for team/split reps as needed)