WOD
1st
Deadlift 5-5-5-5-5
2nd
5 rounds for time of:
5 Kettlebell Swings, 2pood
10 Power Cleans, 155#
15 Plate Situps, 45#
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WOD
1st
Deadlift 5-5-5-5-5
2nd
5 rounds for time of:
5 Kettlebell Swings, 2pood
10 Power Cleans, 155#
15 Plate Situps, 45#
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