WOD
1st
Squat 5-3-1(or more)
2nd
Squat Clean 5-5-5-5-5
Over head Squat 5-5-5-5-5
333 Shrewsbury Street,Worcester, MA
508.796.5566
info@crossfitcentermass.com
WOD
1st
Squat 5-3-1(or more)
2nd
Squat Clean 5-5-5-5-5
Over head Squat 5-5-5-5-5
2 Responses to WOD Friday 082611