Team WOD
In Teams of 2:
4 Rounds for time of:
Adams St. Hill Run
135# Hack Squat, 30reps
95# Overhead Squat, 30reps
Only one athlete can work at a time. Reps are shown as Team totals. Athletes will complete the hill run together.
Team WOD
In Teams of 2:
4 Rounds for time of:
Adams St. Hill Run
135# Hack Squat, 30reps
95# Overhead Squat, 30reps
Only one athlete can work at a time. Reps are shown as Team totals. Athletes will complete the hill run together.
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