Warmup
3 Rounds of:
10 Burpee Box Jumps, 20″
Samson Stretch

WOD
“135lbs of Death”
5 rounds for time of:
135lb Deadlift, 15reps
135lb Hang Power Clean, 12reps
135lb Front Squat, 9reps
135lb Push Jerk, 6reps

Congratulations Kyle on your first Muscle-up.