Team WOD
In Teams of 2:
For time:
1.5 Pood KB Farmers Carry, 200meters(X4 relay)
Row 6,000meters
1.5 Pood KB Farmers Carry, 200meters(X4 relay)

Only one athlete will work at a time. Each athlete will complete a total of 4 farmers carries (2 the first time+2 the second time). Athletes may break up the row as needed. While one athlete is rowing the other may complete 45lb Plate situps. Each situp will deduct 1 sec off the total time.