WOD
1st
Bench Press 5-5-5(or more)
2nd
AMRAP in 15 min of:
10 Burpees
10 Ring Dips
333 Shrewsbury Street,Worcester, MA
508.796.5566
info@crossfitcentermass.com
WOD
1st
Bench Press 5-5-5(or more)
2nd
AMRAP in 15 min of:
10 Burpees
10 Ring Dips
3 Responses to WOD Thursday 110311