COMPETITION TEAM MEETING AND WORKOUT TODAY AT 8AM

PALEO CHALLENGERS…..FINAL WEIGH IN AND PERFORMANCE TESTS ARE SUNDAY AT 10AM.

CONTEST WOD
“135lbs of Death”
5rounds for time of:
135lb Deadlift, 15reps
135lb Hang Power Clean, 12reps
135lb Front Squat, 9reps
135lb Push Jerk, 6reps