“Lynne”
Five Rounds For Max Reps of:
Body Weight Bench Press
Pull-ups
(Rest as needed. Total all reps for a score.)
(Above is Terry puking 26:30 into the workout today and finishing at 27:38). The Puke Bucket is there for your convenience. After using the Puke Bucket we would like you to 1.) sign the bucket, and 2.) more importantly, CLEAN THE BUCKET. There is not much worse then dried puke in a bucket. For those wondering Terry did sign and clean the bucket.
Results of 4/3/09 WOD
Micah-21:11
Deanne-26:35
Matt-18:30
Pat-22:38
Gary-25:00
Mike D.-23:20
Dom-6:33
Mike-9:56
Jeremy-11:04
Bob-13:29
Al-13:28
Lisa-11:25
Sully-11:15
Ryan-9:17
Steve-10:00
Terry-27:38
Dan-14:16
Dixie-18:26












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