TODAY IS THE DAY!!! AT 3PM TODAY REGISTRATION FOR THE 37th MARINE CORPS MARATHON WILL OPEN.  DO NOT WAIT…THIS EVENT WILL SELL OUT IN 24 HOURS.  EVERY YEAR CFCM HAS A LARGE GROUP TRAVEL TO D.C.  THIS IS A GREAT MARATHON ON AN EASY COURSE.  IF YOU ARE LOOKING TO RUN YOUR FIRST MARATHON THIS IS IT.  OUR ENDURANCE TEAM WILL PROVIDE A TRAINING PROGRAM FOR ANYONE INTERESTED.

WOD
In Teams of 2:
4 Rounds for max reps of:
Overhead Squats, 75lb/55lb, 1min
Kettlebell Swings, 1.5/1 Pood, 1min
Box Jumps, 24”/20”, 1min
Double Unders, 1min

***Only one athlete will work at a time. Athlete 1 will work for 30sec and then athlete 2 will work for 30secs. The time must be split up this way.