Warmup
As Needed For Contest

WOD
“Barbara”
Five rounds for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest exactly 3min in between each round.  Record total time including rest periods.

Finish
50 1.5 Pood KB Swings

CrossFit Endurance (081709)
Do CrossFit WOD or Rest