ATTENTION RUNNERS: Please wait to register for the Worcester Half Marathon. Apparently there are still some unpaid bills from last year and the city of Worcester has given the race director until April 13th to settle up or there will be no half marathon this year. So just hold off until the 13th to see what happens.

WOD
AMRAP in 15mins of:
Back Squat, 225lb, 5reps
2 Pood Kettlebell Swings, 7reps

MOBILITY WOD DAY 5