CFCM IS CLOSED TODAY HAVE A HAPPY EASTER!!

PALEO CHALLENGE WEEK 6
Week 5 winners
1st: French Toast Mafia
2nd: Primal Pursuit
3rd: Team Snatch Thrusters
4th: Team 4

Week 6 Cheat: 2oz of chocolate a day

Week 6 Challenge: Break the world record for most burpees completed in one week.

Paddy Doyle (UK) completed 21,409 burpees in one week in July 1999 at the Fairford Air Show, Gloucester
Your challenge as a team is to break his record.

The rules:
1. You can do burpees whenever you want.
2. There are no restrictions for time on this challenge.
3. Multiple athletes may work at a time.
4. If no team reaches the world record then the teams will be scored based on proximity to the goal.
5. All we ask is that you have integrity with yourself and your challenge. Remember this challenge is about YOU improving YOUR performance. You are your own judge so be strict and do these like the whole gym is watching you.
6. The challenge will start officially at 5pm tonight and end at 5pm next Sunday night.
In the words of Mike Burgener “YEAH BURPEES!!!”