WOD 1st Front Squat 1 RM 2nd AMRAP 15 Min 5 Pullups 10 Pushups 15 Box Jumps 20″ ENDURANCE TEAM: Be ready to workout at 5:15am! Row 100 Meters, Rest 10 Seconds Row 200M, Rest 20S Row 300M, Rest 30S Row 400M, Rest 40S Row 500M Rest 3 minutes Row 500M, Rest 50S Row 400M, Rest 40S Row 300M, Rest 30S Row 200M, Rest 20S Row...