WOD 040712

REMINDER….WE ARE CLOSED ON SUNDAY. HAPPY EASTER

WOD
1st
7 mins to find max number of UNBROKEN Double Unders
Or
7 mins attempting to learn DU’s

2nd
7 mins to find max length Broad Jump

3rd
For time:
Row 2K

3 Responses to WOD 040712

Leave a Reply

Your email address will not be published. Required fields are marked *