WOD Friday 011411

Warmup
Row 1K

WOD
5 rounds for time of:
10 Handstand Pushups
10 Toes to Bar
20 Burpees
20 Box Jumps, 24″/20″

In: January 2011

3 Responses to WOD Friday 011411

Subscribe to comments

Leave a Reply

Your email address will not be published. Required fields are marked *