Warmup
As needed for Contest
Contest WOD
“Josh”
For Time:
95lb Overhead Squat, 21reps
42 Pullups
95lb Overhead Squat, 15reps
30 Pullups
95lb Overhead Squat, 9reps
18 Pullups
333 Shrewsbury Street,Worcester, MA
508.796.5566
info@crossfitcentermass.com
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