Burpee Challenge Day 81
Warmup
As Needed
WOD
AMRAP in 20min of:
400meter Run
15 Box Jumps, 24″
10 Good Mornings, 45/35lb
333 Shrewsbury Street,Worcester, MA
508.796.5566
info@crossfitcentermass.com
Burpee Challenge Day 81
Warmup
As Needed
WOD
AMRAP in 20min of:
400meter Run
15 Box Jumps, 24″
10 Good Mornings, 45/35lb
7 Responses to WOD Friday 0812010