Warmup
3rnds of:
10 Burpee Box Jumps
Samson Stretch
WOD
1st
Deadlift 3-3-3
2nd
With a continuously running clock do one 135 pound Power Clean and Jerk the first minute, two 135 pound Power Clean and Jerks the second minute, three 135 pound Power Clean and Jerks the third minute… continuing as long as you are able.
Use as many sets each minute as needed.













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