Warmup
3 Rounds of:
Run 400meters
Rest 1min

WOD
1st
Deadlift 5-5-5(or more)
Set1=65%
Set2=75%
Set3=85%

2nd
For Time:
10-9-8-7-6-5-4-3-2-1
155lb Power Clean
Pullups
Kettlebell Swings, 1.5 Pood