WOD Monday 121911

NEW GYM UPDATE….. Two more weeks!!!! We are anticipating a Jan 2nd grand opening. Everything is coming to the end and we will provide updates over the next two weeks. In the picture below you can see the lifting platforms and rubber matting being put down. The equipment should also arrive today so we will post pics once everything is all set up. We would like to announce that we will be closing the old gym on Thursday 12/29 and reopening on Jan 2nd in the new gym located at 333 Shrewsbury St.. This will allow us to move everything into the new gym and be ready for opening day.  We apologize if this inconveniences anyone but we hope the long awaited anticipation will be worth it.

WOD
“Daniel”
For time:
50 Pullups
400 meter run
95lb Thrusters, 21reps
800 meter run
95lb Thrusters, 21 reps
400 meter run
50 Pullups

COMPETITION TEAM: REST DAY

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