PLEASE FINISH ALL TESTS FOR LEVELS
Warmup
Row 1K
WOD
“Lynne”
5 rounds for max reps of:
Body Weight Bench Press
Pullups
***Rest 1min between exercises and 3mins between rounds.

PLEASE FINISH ALL TESTS FOR LEVELS
Warmup
Row 1K
WOD
“Lynne”
5 rounds for max reps of:
Body Weight Bench Press
Pullups
***Rest 1min between exercises and 3mins between rounds.

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