CONTEST WOD “Santora” 3 rounds for reps of: 135lb Squat Clean, 1min 20’ Shuttle Sprints (forward 20’ and back 20’=1rep), 1min 245lb Deadlift, 1min Burpees, 1min 155lb Jerks, 1min Rest 1min
COMPETITION TEAM: Rest Day
In: January 2012
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5 Responses to WOD Saturday 012812