WOD
For time:
Row 1000 meters
25 Kettlbell Swings, 1.5Pood
25 Box Jumps, 30″
25 Floor GHDs
25 Power Cleans, 135lb
25 Wall Balls, 20lb
25 Close Grip Bench Press, 135lb
25 Pullups
25 Ring Dips
25 Overhead Walking Lunges, 45lb Plate
25 Push Jerks, 135lb