WOD Saturday 022611

WOD

For time:
24″ Box Jump, 50reps
Rope Climb, 5 ascents
1.5 Pood Kettlebell Swing, 50reps
50 Situps
95lb Hang Power Clean, 50reps
800meter Run
50 Good Mornings, 45lb
50 Burpees
50 Double Unders

Leave a Reply

Your email address will not be published. Required fields are marked *