WOD
1st
Ground to Overhead-10min time limit
2nd
“135lb of Death”
5 Rounds for time of:
15 Deadlifts
12 Hang Power Cleans
9 Front Squats
6 Push Jerks
WOD Saturday 032412
333 Shrewsbury Street,Worcester, MA
508.796.5566
info@crossfitcentermass.com
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