Contest WOD
“Nate”
AMRAP in 20min of:
2 Muscle-ups
4 Hand Stand Pushups
8 2 Pood Kettlebell Swings
333 Shrewsbury Street,Worcester, MA
508.796.5566
info@crossfitcentermass.com
Contest WOD
“Nate”
AMRAP in 20min of:
2 Muscle-ups
4 Hand Stand Pushups
8 2 Pood Kettlebell Swings
4 Responses to WOD Saturday 100811