Contest WOD
“Barbara”
5 Rounds For time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
COMPETITION TEAM: Rest Day
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Contest WOD
“Barbara”
5 Rounds For time:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Rest precisely three minutes between each round.
COMPETITION TEAM: Rest Day
3 Responses to WOD Saturday 111911