Rest Day/Make up Day/Skill Development

Endurance Team Run: 7am (7ish miles)

Crossfit Kids class: 9am,  4-14 year olds

Sunday Funday WOD: 11am WOD TBA

COMPETITION TEAM: Warmup As Needed
Games Day WOD 1
21-15-9
Thrusters
Power Clean
115/80lbs

EMAIL SCORES TO JOSH