Open Gym/Rest Day/Skill Development

***As a reminder gym hours for Memorial Day (Monday 5/25) will be 9am to 1pm***

A picture for the 2009 CrossFit Games Regional Qualifier in Albany, NY.  The WOD being done is an AMRAP in 12 min of 5 Thrusters(135lb) and 10 Burpees……it sucked.