WOD Thursday 070711

ATTENTION WOMEN!!!  STARTING TUESDAY JULY 12 WE WILL BE HAVING A WOMENS ONLY CLASS AT 9AM EVERY TUESDAY AND FRIDAY.  THE COST WILL BE A $10 DROP IN FEE.

10 Rounds for time of:

Run 400 Meters

10 Burpees

3 Responses to WOD Thursday 070711

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